Counselling by Leonie

Co-Parenting Planner/Schedule For Children

£7.20 – ON SALE NOW FOR £3.60

Transitioning between two homes can be confusing and emotionally challenging for children navigating separated family dynamics. It reduces uncertainty and anxiety while supporting emotional regulation, predictability, and routine – key elements in helping children thrive through change.

🌿Features:

• Developed with therapeutic insight
• Easy-to-follow, visual weekly layout
• Write in the name of the parent/caregiver
• Customisable for any co-parenting arrangement

Inside Out: Understanding Emotions – Children’s Emotional Wellbeing Workbook | Instant Digital Download

£9.60 – ON SALE NOW FOR £4.80

Inside Out: Understanding Emotions is a thoughtfully designed printable workbook that helps children explore and understand their emotions in a safe, simple and engaging way.

This resource supports emotional literacy by guiding children through five key emotions: anxiety, sadness, anger, joy and fear.

📄 What’s Included
• 1 PDF file containing all 6 A4 worksheets
• No physical item will be shipped
• Access your file immediately after purchasing

Feeling Warning Signs | 3-Page Digital Download | Emotional Awareness Worksheets

£7.20 – ON SALE NOW FOR £3.60

Help your child recognise their emotions before they become overwhelming! This 3-page digital download is perfect for kids to learn the common warning signs of anger, sadness, worry, and fear. The first step to deescalating big emotions is noticing how your body presents them.

📄 What’s Included
• 3 page printable worksheet
• High-quality PDF format
• Clear, simple layout designed for young people

My Confidence Climb – Confidence Building Worksheet for Kids | Instant Digital Download

£7.20 – ON SALE NOW FOR £3.60

Help children build resilience, bravery and self-belief with this engaging “My Confidence Climb” printable worksheet pack.

This 3-page digital download encourages children to reflect on their fears, recognise what’s holding them back, and identify positive coping strategies to help them reach their goals. There is an example included which shows children how to complete the worksheet.

📄 What’s Included
• 3 page printable worksheet
• High-quality PDF format
• Clear, simple layout designed for young people

Thoughts Are Not Facts Worksheet | CBT Thinking Activity for Children & Teens

£7.20 – ON SALE NOW FOR £3.60

Help children and young people learn that thoughts are not facts with this clear, engaging CBT-based worksheet.

This printable resource supports emotional awareness by guiding users to identify unhelpful thoughts, recognise common thinking traps, and gently challenge negative thinking patterns. Using simple language and visual prompts, it helps young people understand how their thoughts affect their feelings — and how reframing those thoughts can lead to more balanced emotions and positive actions.

The worksheet includes a helpful list of common unhelpful thought patterns (such as catastrophising, all-or-nothing thinking, mind reading, and self-blame), making it ideal for CBT-informed work in therapy, school, or at home.

📄 What’s Included
• 1 x ‘Thoughts Are Not Facts’ printable worksheet
• High-quality PDF format
• Clear, simple layout designed for young people

Let It Go Worksheet for Kids | Emotional Regulation Activity | Calm Down Tool | Digital Download

£7.20 – ON SALE NOW FOR £3.60

Help children express and release their anger in a safe, simple, and creative way.

The “Let It Go” worksheet is a gentle emotional regulation activity designed to help children put their feelings into words. Kids write or draw things that make them feel angry inside the balloons – then symbolically let them go.

This printable is ideal for supporting emotional awareness, self-regulation, and healthy expression of feelings.

📄 What’s Included
• 1 x ‘Let It Go’ printable worksheet
• High-quality PDF format
• Clear, simple layout designed for young people

Positive Self-Talk Worksheet for Kids | Digital Download

£7.20 – ON SALE NOW FOR £3.60

Help children build confidence, resilience, and healthy thinking habits with this Positive Self-Talk digital worksheet. Designed to be simple, supportive, and child-friendly, this printable encourages kids to reflect on positive moments, recognise their strengths, and practise kind inner dialogue.

Children’s thoughts affect how they feel and act. Writing positive self-talk helps kids:

• Create healthy habits for their growing minds
• Build self-esteem and confidence
• Develop emotional awareness
• Learn to cope with challenges and mistakes
• Practise gratitude and positive reflection

📄 What’s Included
• 1 x ‘Positive Self-Talk’ printable worksheet
• High-quality PDF format
• Clear, simple layout designed for children

Children’s 2026 Goals & Reflection Printable | Emotional Wellbeing Worksheet | Instant Download 

£8.64 – ON SALE NOW FOR £4.32

Support children in developing self-awareness, confidence, and self-care with this 2026 Goals & Reflection printable worksheet. Designed to be child-friendly and easy to use, this resource encourages young people to think about what they want to work towards and reflect on their feelings, progress, and experiences in a safe and supportive way.

What This Worksheet Supports:
• Set simple, achievable goals
• Reflect on their thoughts and feelings
• Recognise progress and effort
• Build confidence and self-understanding
• Develop emotional regulation skills

📄 What’s Included
• 1 x ‘Goals & Reflection’ printable worksheet
• High-quality PDF format
• Clear, simple layout designed for children

My Feelings Toolkit Printable | Children’s Emotional Wellbeing Worksheet | Feelings Check-In & Self-Care | Instant Download

£9.60 – ON SALE NOW FOR £4.80

Support children in understanding, expressing, and managing their emotions with this My Feelings Toolkit printable 3 page pack. Designed to be gentle, child-friendly, and supportive, this resource helps children explore how they feel, where they feel emotions in their body, and what they can do to help themselves feel better.

Ideal for home use, counselling sessions, schools or calm corners, this toolkit encourages emotional literacy, self-reflection, and healthy self-care habits.

📄 What’s Included
• 3 page printable worksheet
• High-quality PDF format
• Clear, simple layout designed for children

Children’s Anxiety Toolkit Printable | Grounding Techniques and Calming Activity Posters

£9.60 – ON SALE NOW FOR £4.80

Support children’s emotional wellbeing with this beautifully designed 4-page printable Anxiety Toolkit. Created with young people in mind, this resource helps children understand their feelings, regulate anxiety, and build confidence using simple, effective coping strategies.

💛 What’s Included (4 Posters in One PDF)
1️⃣ 5–4–3–2–1 Grounding Technique
2️⃣ Calming Strategies for Children
3️⃣ Positive Anxiety Coping Statements
4️⃣ ‘Anxiety Can Feel Like…’ Psychoeducation Sheet

📥 Instant Digital Download
• 1 PDF file containing all 4 A4 posters
• No physical item will be shipped
• Access your file immediately after purchasing

My Safety Plan Worksheet | Create a Mindful Plan for Those Tougher Days

£7.20 – ON SALE NOW FOR £3.60

Support your child’s emotional wellbeing with this gentle and easy-to-use ‘My Safety Plan’ worksheet, created to help children feel safe, understood, and supported during big emotions or difficult moments.

Designed for parents to complete together with their children, this printable safety plan helps your child identify their feelings, trusted support people, safe places, calming tools, and positive self-talk — all in one simple page.

This is a wonderful tool for:

– Emotional regulation
– Anxiety support
– Building coping skills
– Encouraging open communication
– Strengthening parent–child connection

Five Senses & Self-Esteem Bucket Activity

£7.20 – ON SALE NOW FOR £3.60

Support children in understanding their emotions, building confidence, and developing healthy coping skills with this engaging ‘Five Senses & Self-Esteem Bucket Activity Pack’. This reflective printable helps children explore how their senses impact their feelings while learning what strengthens their self-esteem and what can drain it.

Using clear visuals and simple prompts, children will:
– Explore how each of their five senses can create happy or sad feelings
– Identify what fills their emotional bucket
– Recognise what creates “holes” in their bucket
– Discover what mends those holes and helps them feel better again

Mindful at Home Hunt – A Sensory-Based Mindfulness Activity for Kids

£7.20 – ON SALE NOW FOR £3.60

Encourage mindfulness and emotional well-being in a fun, interactive way with our Mindful At Home Hunt! Designed for children ages 4–12, this printable scavenger hunt promotes sensory exploration, emotional regulation, and social connection through engaging prompts like:

🧸 “Find something soft”
😊 “Find something that makes you happy”
🎵 “Find something that can make music”
🌿 “Look outside and name something new”

How to Use:
1. Print the hunt sheet
2. Invite the child to complete each square
3. Reflect on their experiences with guided discussion or journaling

Great for rainy days, mental health breaks, or as part of a daily mindfulness routine!